A step-by-step plan for 100 days of starting solids. Includes daily menus, an allergen introduction schedule with exact measurements of each allergen, and 100+ simple recipes.
Written by our board-certified pediatricians, allergist, and dietitians, the plan factors in baby's nutritional needs and provides daily and weekly suggestions for introduce new foods.
Though designed with baby-led weaning in mind, the plan is perfectly suitable for those who wish to start with spoon-feeding and then move on to finger foods. The plan can be used at any time during your child's food journey.
Want to add on priority email support? Upgrade to our Starting Solids Bundle.
Perfect for:
Babies about to start solids
Babies transitioning to finger food
Meal ideas for babies and toddlers
$49.99
We are incredibly proud of our resources and offer a lifetime guarantee. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge.
This plan has literally saved my sanity! —Sarah
Now that we have finished the 100 day plan, I feel so confident. I am so proud of us for taking the first step to prevent picky eating. I am also just so excited to see where my daughter's food journey will take her! —Ashley
This meal plan was so incredibly helpful for me! I was lost and scared and it held my hand through the beginning and helped lead me to the confident place I'm in today. —Courtney
If you are struggling financially, our guides are free to you. Apply for complimentary access.
All of our content is translated in both English and Spanish, find the Spanish version here.
Sign up for weekly tips, recipes and more!
The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.